Now on Android

Train hard.
Eat with intent.
All in one place.

A clean, fast journal for your workouts and nutrition. Log lifts, track meals, and watch your progress build — without the clutter.

GET IT ON Google Play iOS coming soon

Everything you need.
Nothing you don't.

Built for lifters who want clarity, not clutter.

Workouts

Log sets in seconds. Pre-built routines, custom exercises, supersets, and rest timers — all built in.

Nutrition

Search a wide food database, scan barcodes, or save your own meals. Calories and macros tracked automatically.

Progress

See your strength curves, body weight, and muscle volume over time. Spot what's working and what isn't.

Built differently.

The details that make it feel right every day.

Privacy first

Your data is yours. No ads, no trackers, no third-party analytics piggybacking on your training.

Works offline

Log a set in airplane mode, on a basement bench, anywhere. Everything syncs when you're back online.

Fast where it counts

Adding a set takes one tap. No five-screen flows between your sets — the app gets out of your way.

Cross-platform

Built once, runs everywhere. Android today, iOS soon — your data follows you between devices.

Start your first log today.

Free to download. Free 7-day trial of Forma+ — cancel anytime.

GET IT ON Google Play iOS coming soon